20/09/16 Ballet

Today Helena still wanted to see how strong we were and look at our core muscles again. We did as many press ups as we could and then we did the same with sit-ups aided and unaided. These are the results:

  • 25 press ups
  • 45 sit-ups unaided
  • 30 sit-ups aided, however we did this straight after the last set of sit-ups therefore I fatigued a lot quicker.

After this we did some barre work and took pictures of certain positions so we could see what we needed to improve. However Vicky took the photos and whenever I asked she never sent them to me, so I can’t show evidence of this which is very frustrating.


One thought on “20/09/16 Ballet”

  1. Sophia, where are the photos of your ballet positions so that you can see what needs to improve? In ballet bar is spelt ‘barre’.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s